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High-protein Blake's Lotaburger orders
These orders are copied from the nutrition information Blake's Lotaburger publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is Chicken Tender Boat, at 32 g protein for 440 calories. For Blake's Lotaburger macros on a single order, use the table and the source link below.
TableMacros is not affiliated with Blake's Lotaburger. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 8 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tender BoatFrom Blake's Lotaburger's published nutrition | 440 | 32 g | 26 g | 23 g |
| Blake's Chili con Carne BowlFrom Blake's Lotaburger's published nutrition | 440 | 26 g | 40 g | 26 g |
| Lota Burger New Mexico StyleFrom Blake's Lotaburger's published nutrition | 920 | 53 g | 44 g | 57 g |
| Lota BurgerFrom Blake's Lotaburger's published nutrition | 530 | 28 g | 39 g | 28 g |
| Itsa BurgerFrom Blake's Lotaburger's published nutrition | 350 | 18 g | 29 g | 18 g |
| Lota Breakfast Sandwich w/BaconFrom Blake's Lotaburger's published nutrition | 610 | 26 g | 32 g | 41 g |
| Blake's Chicken SandwichFrom Blake's Lotaburger's published nutrition | 640 | 27 g | 63 g | 31 g |
| Lota Breakfast Sandwich w/SausageFrom Blake's Lotaburger's published nutrition | 660 | 27 g | 33 g | 46 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Blake's Lotaburger and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Blake's Lotaburger's published nutrition
Blake's Lotaburger official nutrition information (Official PDF). Page updated 2026-10-25.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Blake's Lotaburger.
Questions
What is a high-protein Blake's Lotaburger order?
The best protein for the calories in this list is Chicken Tender Boat: 32 g protein, 26 g carbs, 23 g fat, 440 calories. The highest protein total in the list is Lota Burger New Mexico Style: 53 g protein, 44 g carbs, 57 g fat, 920 calories.
What is a low-carb Blake's Lotaburger order?
The fewest carbs in this list is Chicken Tender Boat: 32 g protein, 26 g carbs, 23 g fat, 440 calories.
Do these Blake's Lotaburger orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Blake's Lotaburger macros come from?
The figures come from Blake's Lotaburger's published nutrition information: https://www.lotaburger.com/wp-content/uploads/2026/08/Nutritional_information.pdf. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Blake's Lotaburger?
No. Blake's Lotaburger is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Blake's Lotaburger. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Blake's Lotaburger order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Blake's Lotaburger and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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