High-protein Bojangles orders
These orders are copied from the nutrition information Bojangles publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is Grilled Chicken Salad, at 40 g protein for 360 calories. For Bojangles macros on a single order, use the table and the source link below.
TableMacros is not affiliated with Bojangles. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 8 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken SaladFrom Bojangles' published nutrition · checked Oct 2026 | 360 | 40 g | 9 g | 17 g |
| Bo Bites SaladFrom Bojangles' published nutrition · checked Oct 2026 | 430 | 33 g | 21 g | 24 g |
| Chicken Supremes SaladFrom Bojangles' published nutrition · checked Oct 2026 | 420 | 29 g | 23 g | 22 g |
| Bo’s House SaladFrom Bojangles' published nutrition · checked Oct 2026 | 780 | 49 g | 27 g | 54 g |
| Grilled Chicken SandwichFrom Bojangles' published nutrition · checked Oct 2026 | 570 | 29 g | 36 g | 33 g |
| Country Ham & Egg BiscuitFrom Bojangles' published nutrition · checked Oct 2026 | 460 | 20 g | 38 g | 25 g |
| Southern Filet BiscuitFrom Bojangles' published nutrition · checked Oct 2026 | 550 | 23 g | 54 g | 27 g |
| Bo’s Chicken BiscuitFrom Bojangles' published nutrition · checked Oct 2026 | 570 | 23 g | 57 g | 27 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Bojangles and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Bojangles' published nutrition · checked Oct 2026
Bojangles official nutrition information (Official PDF). Page updated 2026-10-24.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Bojangles.
Questions
What is a high-protein Bojangles order?
The best protein for the calories in this list is Grilled Chicken Salad: 40 g protein, 9 g carbs, 17 g fat, 360 calories. The highest protein total in the list is Bo’s House Salad: 49 g protein, 27 g carbs, 54 g fat, 780 calories.
What is a low-carb Bojangles order?
The fewest carbs in this list is Grilled Chicken Salad: 40 g protein, 9 g carbs, 17 g fat, 360 calories.
Do these Bojangles orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Bojangles macros come from?
The figures come from Bojangles's published nutrition information: https://storyblok.pleinaircdn.com/f/110020/x/6c7b2a7e6a/m25-099-2025_02-nutritiongudeupdates_bobitessalad_master.pdf. Checked Oct 2026. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Bojangles?
No. Bojangles is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Bojangles. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Bojangles order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Bojangles and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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