High-protein Dairy Queen orders
These orders are copied from the nutrition information Dairy Queen publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is Rotisserie-style Chicken Bites Salad Bowl, at 37 g protein for 310 calories. For Dairy Queen macros on a single order, use the table and the source link below.
The app flags this guide as older (April 2023 (breakfast: January 2020)). The menu may have changed. The figures below are still what that guide publishes, not estimates.
TableMacros is not affiliated with Dairy Queen. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 8 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie-style Chicken Bites Salad BowlFrom Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 310 | 37 g | 8 g | 15 g |
| Chicken Strips (2) (breakfast menu)From Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 240 | 15 g | 19 g | 12 g |
| Crispy Chicken Strips Salad BowlFrom Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 430 | 24 g | 35 g | 22 g |
| Hamburger - TripleFrom Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 610 | 33 g | 36 g | 37 g |
| Bacon Two Cheese Deluxe Burger - TripleFrom Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 920 | 49 g | 40 g | 63 g |
| Original Cheeseburger -TripleFrom Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 760 | 40 g | 39 g | 50 g |
| Hamburger - DoubleFrom Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 460 | 24 g | 36 g | 25 g |
| Bacon Two Cheese Deluxe Burger - DoubleFrom Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026 | 720 | 37 g | 39 g | 47 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Dairy Queen and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Dairy Queen's published nutrition · guide dated April 2023 (breakfast: January 2020) · checked Oct 2026
Dairy Queen official nutrition information (Official PDF). Page updated 2026-10-24.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Dairy Queen.
Questions
What is a high-protein Dairy Queen order?
The best protein for the calories in this list is Rotisserie-style Chicken Bites Salad Bowl: 37 g protein, 8 g carbs, 15 g fat, 310 calories. The highest protein total in the list is Bacon Two Cheese Deluxe Burger - Triple: 49 g protein, 40 g carbs, 63 g fat, 920 calories.
What is a low-carb Dairy Queen order?
The fewest carbs in this list is Rotisserie-style Chicken Bites Salad Bowl: 37 g protein, 8 g carbs, 15 g fat, 310 calories.
Do these Dairy Queen orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Dairy Queen macros come from?
The figures come from Dairy Queen's published nutrition information: https://prod-dairyqueen.dotcmscloud.com/dA/ac952c90c5/fileAsset/Q3-2022-US-FOOD-BROCHURE.pdf?language_id=1. Guide date recorded with this data: April 2023 (breakfast: January 2020). Checked Oct 2026. The app flags this guide as older, so the menu may have changed. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Dairy Queen?
No. Dairy Queen is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Dairy Queen. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Dairy Queen order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Dairy Queen and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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