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High-protein Dave's Hot Chicken orders
These orders are copied from the nutrition information Dave's Hot Chicken publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is Dave's Bites 10 pc Not Hot & Lite Mild Spice, at 41 g protein for 650 calories. The lowest-carb example here is Single Tender (no sides) Not Hot & Lite Mild Spice, at 30 g carbs. For Dave's Hot Chicken macros on a single order, use the table and the source link below.
TableMacros is not affiliated with Dave's Hot Chicken. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 7 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dave's Bites 10 pc Not Hot & Lite Mild SpiceFrom Dave's Hot Chicken's published nutrition | 650 | 41 g | 39 g | 35 g |
| Dave's Bites 10 pc Mild-Reaper SpiceFrom Dave's Hot Chicken's published nutrition | 750 | 41 g | 41 g | 45 g |
| Single Tender (no sides) Not Hot & Lite Mild SpiceFrom Dave's Hot Chicken's published nutrition | 490 | 25 g | 30 g | 29 g |
| Single Slider (no sides) Not Hot & Lite Mild SpiceFrom Dave's Hot Chicken's published nutrition | 620 | 31 g | 41 g | 37 g |
| Single Slider (no sides) Mild-Reaper SpiceFrom Dave's Hot Chicken's published nutrition | 680 | 31 g | 42 g | 43 g |
| Single Tender (no sides) Mild-Reaper SpiceFrom Dave's Hot Chicken's published nutrition | 550 | 25 g | 31 g | 35 g |
| Dave's Bites 10 pc w/Fries Not Hot & Lite Mild SpiceFrom Dave's Hot Chicken's published nutrition | 1,090 | 47 g | 98 g | 55 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Dave's Hot Chicken and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Dave's Hot Chicken's published nutrition
Dave's Hot Chicken official nutrition information (Official PDF). Page updated 2026-10-25.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Dave's Hot Chicken.
Questions
What is a high-protein Dave's Hot Chicken order?
The best protein for the calories in this list is Dave's Bites 10 pc Not Hot & Lite Mild Spice: 41 g protein, 39 g carbs, 35 g fat, 650 calories. The highest protein total in the list is Dave's Bites 10 pc w/Fries Not Hot & Lite Mild Spice: 47 g protein, 98 g carbs, 55 g fat, 1,090 calories.
What is a low-carb Dave's Hot Chicken order?
The fewest carbs in this list is Single Tender (no sides) Not Hot & Lite Mild Spice: 25 g protein, 30 g carbs, 29 g fat, 490 calories.
Do these Dave's Hot Chicken orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Dave's Hot Chicken macros come from?
The figures come from Dave's Hot Chicken's published nutrition information: https://store.daveshotchicken.com/wp-content/uploads/2026/06/DHC-Nutrition-Chart_FOODS.pdf. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Dave's Hot Chicken?
No. Dave's Hot Chicken is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Dave's Hot Chicken. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Dave's Hot Chicken order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Dave's Hot Chicken and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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