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High-protein Logan's Roadhouse orders
These orders are copied from the nutrition information Logan's Roadhouse publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is BBQ Grilled Pork Chop, at 47 g protein for 380 calories. The lowest-carb example here is Center-Cut Top Sirloin - 6 oz., at 2 g carbs. For Logan's Roadhouse macros on a single order, use the table and the source link below.
TableMacros is not affiliated with Logan's Roadhouse. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 8 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Grilled Pork ChopFrom Logan's Roadhouse's published nutrition | 380 | 47 g | 9 g | 15 g |
| The Logan 11 oz. SirloinFrom Logan's Roadhouse's published nutrition | 605 | 63 g | 7 g | 41 g |
| Anything & Everything Salad without dressingFrom Logan's Roadhouse's published nutrition | 680 | 70 g | 30 g | 39 g |
| Center-Cut Top Sirloin - 6 oz.From Logan's Roadhouse's published nutrition | 330 | 31 g | 2 g | 28 g |
| Teriyaki-Glazed Chicken on a bed of Roadhouse Rice w/Pineapple RingFrom Logan's Roadhouse's published nutrition | 620 | 50 g | 62 g | 17 g |
| Ribeye - 16 oz.From Logan's Roadhouse's published nutrition | 1,000 | 77 g | 3 g | 87 g |
| Mesquite Grilled Pork Chops w/Cinnamon ApplesFrom Logan's Roadhouse's published nutrition | 930 | 68 g | 34 g | 56 g |
| Logan's Kickin' Chicken Salad - Blackened ChickenFrom Logan's Roadhouse's published nutrition | 770 | 56 g | 25 g | 62 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Logan's Roadhouse and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Logan's Roadhouse's published nutrition
Logan's Roadhouse official nutrition information (Official PDF). Page updated 2026-10-25.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Logan's Roadhouse.
Questions
What is a high-protein Logan's Roadhouse order?
The best protein for the calories in this list is BBQ Grilled Pork Chop: 47 g protein, 9 g carbs, 15 g fat, 380 calories. The highest protein total in the list is Ribeye - 16 oz.: 77 g protein, 3 g carbs, 87 g fat, 1,000 calories.
What is a low-carb Logan's Roadhouse order?
The fewest carbs in this list is Center-Cut Top Sirloin - 6 oz.: 31 g protein, 2 g carbs, 28 g fat, 330 calories.
Do these Logan's Roadhouse orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Logan's Roadhouse macros come from?
The figures come from Logan's Roadhouse's published nutrition information: https://logansroadhouse.com/wp-content/uploads/2025/10/Logans_Roadhouse_Menu_Items_Nutritional_1025.pdf. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Logan's Roadhouse?
No. Logan's Roadhouse is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Logan's Roadhouse. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Logan's Roadhouse order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Logan's Roadhouse and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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