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High-protein Mendocino Farms orders
These orders are copied from the nutrition information Mendocino Farms publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is Crispy Chicken Tenders (turbo chef), at 30 g protein for 320 calories. For Mendocino Farms macros on a single order, use the table and the source link below.
TableMacros is not affiliated with Mendocino Farms. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 8 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken Tenders (turbo chef)From Mendocino Farms' published nutrition | 320 | 30 g | 18 g | 14 g |
| Chen’s Crispy Rice Salad with ChickenFrom Mendocino Farms' published nutrition | 420 | 30 g | 40 g | 18 g |
| BBQ Chicken & Smoked GoudaFrom Mendocino Farms' published nutrition | 220 | 15 g | 24 g | 7 g |
| Prosciutto & ChickenFrom Mendocino Farms' published nutrition | 790 | 44 g | 63 g | 38 g |
| The Farm ClubFrom Mendocino Farms' published nutrition | 760 | 40 g | 69 g | 34 g |
| Peruvian Steak SandwichFrom Mendocino Farms' published nutrition | 780 | 41 g | 54 g | 46 g |
| Chicken Pesto CapreseFrom Mendocino Farms' published nutrition | 800 | 42 g | 57 g | 42 g |
| Fajita Steak SaladFrom Mendocino Farms' published nutrition | 800 | 40 g | 57 g | 49 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Mendocino Farms and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Mendocino Farms' published nutrition
Mendocino Farms official nutrition information (Official PDF). Page updated 2026-10-25.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Mendocino Farms.
Questions
What is a high-protein Mendocino Farms order?
The best protein for the calories in this list is Crispy Chicken Tenders (turbo chef): 30 g protein, 18 g carbs, 14 g fat, 320 calories. The highest protein total in the list is Prosciutto & Chicken: 44 g protein, 63 g carbs, 38 g fat, 790 calories.
What is a low-carb Mendocino Farms order?
The fewest carbs in this list is Crispy Chicken Tenders (turbo chef): 30 g protein, 18 g carbs, 14 g fat, 320 calories.
Do these Mendocino Farms orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Mendocino Farms macros come from?
The figures come from Mendocino Farms's published nutrition information: https://a.storyblok.com/f/286881299858956/x/15fda04f18/sept2026_nutritional-allergen-combined.pdf. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Mendocino Farms?
No. Mendocino Farms is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Mendocino Farms. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Mendocino Farms order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Mendocino Farms and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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