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High-protein Moe's Southwest Grill orders
Moe's Southwest Grill publishes nutrition for ingredients separately. Each example adds those published portions, and only those portions. TableMacros did not estimate a finished item the guide does not list.
A high-protein pick is White Meat Chicken Double + Seasoned Rice Ingredient for Burrito + Black Beans Cup, at 45 g protein for 490 calories. The lowest-carb example here is Adobo Chicken Double + Seasoned Rice Ingredient for Burrito + Black Beans Cup, at 53 g carbs. For Moe's Southwest Grill macros on a single order, use the table and the source link below.
TableMacros is not affiliated with Moe's Southwest Grill. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Combined rows are sums of the ingredient portions in the name. Every other row is one published menu item. There are 5 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Meat Chicken Double + Seasoned Rice Ingredient for Burrito + Black Beans CupSum of these published portions only.From Moe's Southwest Grill's published nutrition | 490 | 45 g | 57 g | 9 g |
| Adobo Chicken Double + Seasoned Rice Ingredient for Burrito + Black Beans CupSum of these published portions only.From Moe's Southwest Grill's published nutrition | 470 | 37 g | 53 g | 13 g |
| White Meat Chicken Medium + Seasoned Rice Ingredient for Burrito + Black Beans CupSum of these published portions only.From Moe's Southwest Grill's published nutrition | 380 | 27 g | 54 g | 6 g |
| Hand Cut Steak Double + Seasoned Rice Ingredient for Burrito + Black Beans CupSum of these published portions only.From Moe's Southwest Grill's published nutrition | 530 | 31 g | 59 g | 19 g |
| Ground Beef Double + Seasoned Rice Ingredient for Burrito + Black Beans CupSum of these published portions only.From Moe's Southwest Grill's published nutrition | 570 | 29 g | 61 g | 21 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Moe's Southwest Grill and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Moe's Southwest Grill's published nutrition
Moe's Southwest Grill official nutrition information (Official PDF). Page updated 2026-10-24.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Moe's Southwest Grill.
Questions
What is a high-protein Moe's Southwest Grill order?
The best protein for the calories in this list is White Meat Chicken Double + Seasoned Rice Ingredient for Burrito + Black Beans Cup: 45 g protein, 57 g carbs, 9 g fat, 490 calories. Those totals add the published portions named in the row.
What is a low-carb Moe's Southwest Grill order?
The fewest carbs in this list is Adobo Chicken Double + Seasoned Rice Ingredient for Burrito + Black Beans Cup: 37 g protein, 53 g carbs, 13 g fat, 470 calories.
Do these Moe's Southwest Grill orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Moe's Southwest Grill macros come from?
The figures come from Moe's Southwest Grill's published nutrition information: https://assets.ctfassets.net/zqt8tllj2cy0/229Bgcvw5c0RwcUkhyghXG/d3722a14b4b1dd925316a8936200f5bd/MOES_1906368_Nutrition_Chart_2026_R4.pdf. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Moe's Southwest Grill?
No. Moe's Southwest Grill is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Moe's Southwest Grill. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Moe's Southwest Grill order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Moe's Southwest Grill and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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