High-protein Pizza Ranch orders
These orders are copied from the nutrition information Pizza Ranch publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is Chef Salad, at 56 g protein for 430 calories. The lowest-carb example here is Chicken Fiesta Salad, at 9 g carbs. For Pizza Ranch macros on a single order, use the table and the source link below.
TableMacros is not affiliated with Pizza Ranch. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 6 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef SaladFrom Pizza Ranch's published nutrition | 430 | 56 g | 14 g | 17 g |
| Chicken Fiesta SaladFrom Pizza Ranch's published nutrition | 180 | 21 g | 9 g | 7 g |
| BBQ CHICKEN wrap onlyFrom Pizza Ranch's published nutrition | 930 | 51 g | 118 g | 29 g |
| CAESAR CHICKEN wrap onlyFrom Pizza Ranch's published nutrition | 1,030 | 51 g | 68 g | 61 g |
| Chicken FriesFrom Pizza Ranch's published nutrition | 760 | 35 g | 27 g | 56 g |
| Taco SaladFrom Pizza Ranch's published nutrition | 620 | 25 g | 51 g | 33 g |
Find an order that fits your targets
TableMacros uses these same official files to rank Pizza Ranch and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From Pizza Ranch's published nutrition
Pizza Ranch official nutrition information (Official PDF). Page updated 2026-10-24.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by Pizza Ranch.
Questions
What is a high-protein Pizza Ranch order?
The best protein for the calories in this list is Chef Salad: 56 g protein, 14 g carbs, 17 g fat, 430 calories.
What is a low-carb Pizza Ranch order?
The fewest carbs in this list is Chicken Fiesta Salad: 21 g protein, 9 g carbs, 7 g fat, 180 calories.
Do these Pizza Ranch orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these Pizza Ranch macros come from?
The figures come from Pizza Ranch's published nutrition information: https://d257c1zjbj9yqq.cloudfront.net/general-uploads/PDFs/Pizza-Ranch-Master-ANI-Document-Update-02.06.2023-AHA-Final.pdf. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with Pizza Ranch?
No. Pizza Ranch is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by Pizza Ranch. The name is used only to identify the restaurant that published this nutrition information.
How do I find a Pizza Ranch order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at Pizza Ranch and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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