High-protein RA Sushi orders
These orders are copied from the nutrition information RA Sushi publishes. Calories, protein, carbs, and fat are the figures in that guide. Sides, sauces, and drinks are not added unless the published item already includes them.
A high-protein pick is Shogun Bento Box Sashimi, at 33 g protein for 210 calories. For RA Sushi macros on a single order, use the table and the source link below.
TableMacros is not affiliated with RA Sushi. The name is used only so you can tell which restaurant published the numbers.
Example macro-friendly orders
Each row is one published menu item. The guide is linked under the item name. There are 8 examples, ranked by protein per calorie.
| Order | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shogun Bento Box SashimiFrom RA Sushi's published nutrition | 210 | 33 g | 0 g | 8 g |
| Seared TunaFrom RA Sushi's published nutrition | 110 | 16 g | 2 g | 4 g |
| Bento Box Chicken TeriyakiFrom RA Sushi's published nutrition | 190 | 27 g | 13 g | 3 g |
| Bento Box Steak TeriyakiFrom RA Sushi's published nutrition | 200 | 24 g | 9 g | 8 g |
| Garlic Ponzu YellowtailFrom RA Sushi's published nutrition | 200 | 24 g | 11 g | 10 g |
| Salmon Avocado SashimiFrom RA Sushi's published nutrition | 180 | 21 g | 2 g | 10 g |
| Bento Box Salmon TeriyakiFrom RA Sushi's published nutrition | 230 | 24 g | 11 g | 10 g |
| Teriyaki ChickenFrom RA Sushi's published nutrition | 550 | 57 g | 73 g | 3 g |
Find an order that fits your targets
TableMacros uses these same official files to rank RA Sushi and other chains near you. Set your calories and protein, then open it on the web or on Android.
Source
From RA Sushi's published nutrition
RA Sushi official nutrition information (Official PDF). Page updated 2026-10-25.
Customizations, sizes, and regional recipes change the numbers. Menus change; check the source before you order. This is general information, not medical or allergen advice. TableMacros is not affiliated with, endorsed by, or sponsored by RA Sushi.
Questions
What is a high-protein RA Sushi order?
The best protein for the calories in this list is Shogun Bento Box Sashimi: 33 g protein, 0 g carbs, 8 g fat, 210 calories. The highest protein total in the list is Teriyaki Chicken: 57 g protein, 73 g carbs, 3 g fat, 550 calories.
What is a low-carb RA Sushi order?
The fewest carbs in this list is Shogun Bento Box Sashimi: 33 g protein, 0 g carbs, 8 g fat, 210 calories.
Do these RA Sushi orders include sauces and drinks?
A row includes a sauce, side, or drink only when that item is named. Combined rows add only the published portions joined by a plus sign. Nothing else is included.
Where do these RA Sushi macros come from?
The figures come from RA Sushi's published nutrition information: https://rasushi.com/wp-content/uploads/2025/08/RA-Food-Nutritional-Info-1.2025_d.pdf. Rows with more than one item add those published portions. No number on this page is estimated.
Is TableMacros affiliated with RA Sushi?
No. RA Sushi is a trademark of its owner. TableMacros is not affiliated with, endorsed by, or sponsored by RA Sushi. The name is used only to identify the restaurant that published this nutrition information.
How do I find a RA Sushi order that fits my targets?
Open TableMacros on the web at https://tablemacros.app and set your calorie and protein targets. It ranks orders at RA Sushi and other chains near you from the same official nutrition files. The Android app is on Google Play: https://play.google.com/store/apps/details?id=com.montgomeryappworks.tablemacros
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